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Contact: Amanda Cooper

Mobile: 07557 025513

Email: amandapilatesnorfolk@gmail.com
Website: http://www.amandapilates.com

Pilates classes in the local Diss area including:
Diss Corn Hall,
Burston Church,
Bressingham village hall,
Old Buckenham village hall,
Shelfanger village hall,
The Pennoyer Centre (Pulham St Mary),
Tivetshall village hall...
check out www.amandapilates.com to find the latest classes near you.

Pilates is a great way to improve your posture, shape up and build your body awareness. Attending a class at your local village hall is easier to fit around other activities and reduces travel time. You can get to know your neighbours and have a giggle while improving your health.

Take some ‘me time’ away from a hectic work schedule makes valuable space to clear your mind of other distractions. You can increase your concentration and coordination through Pilates which exercises both your mind and body.

Pilates is also recommended by chiropractors and physiotherapists...Why not try it out for yourself?

If any of the information presented above is incorrect or, if you feel there is any information missing, please contact us via our contact form.


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